Mount Rushmore of Monumental Moments

This reflection exercise invites you to identify the four most defining moments that shaped who you are as a person. It explores multiple perspectives on your life's pivotal experiences through four key questions: first, recognizing your own monumental moments that formed your core identity; second, examining the hidden or vulnerable aspects of these experiences that you might not readily share; third, considering how others closest to you might perceive your defining moments differently than you do; and finally, looking forward to envision the transformative moments in your recovery journey that you'd want to be remembered for. The exercise encourages deep self-awareness by examining both the public and private dimensions of your most significant life experiences.